Health

786th FSS hosts De-Stress Day

November 20, 2014
Photos by Airman 1st Class Michael Stuart
During De-Stress Day at the Ramstein Southside Fitness Center, fitness teacher Teresa Romanowicz shows class participants how to dance to various types of music to de-stress in a healthy way before the busy holiday season.
During De-Stress Day at the Ramstein Southside Fitness Center, fitness teacher Teresa Romanowicz shows class participants how to dance to various types of music to de-stress in a healthy way before the busy holiday season.

 

During De-Stress Day at the Ramstein Southside Fitness Center, fitness teacher Teresa Romanowicz shows class participants how to dance to various types of music to de-stress in a healthy way before the busy holiday season.
During De-Stress Day at the Ramstein Southside Fitness Center, fitness teacher Teresa Romanowicz shows class participants how to dance to various types of music to de-stress in a healthy way before the busy holiday season.

 

Fitness instructor Teresa Romanowicz teaches different exercises during De-Stress Day, hosted by the 786th Force Support Squadron Nov. 15 on Ramstein. The purpose of the classes was to promote a healthy approach to a stronger mind and body before the hectic holiday season begins.
Fitness instructor Teresa Romanowicz teaches different exercises during De-Stress Day, hosted by the 786th Force Support Squadron Nov. 15 on Ramstein. The purpose of the classes was to promote a healthy approach to a stronger mind and body before the hectic holiday season begins.

 

Fitness instructor Teresa Romanowicz teaches different exercises during De-Stress Day, hosted by the 786th Force Support Squadron Nov. 15 on Ramstein. The purpose of the classes was to promote a healthy approach to a stronger mind and body before the hectic holiday season begins.
Fitness instructor Teresa Romanowicz teaches different exercises during De-Stress Day, hosted by the 786th Force Support Squadron Nov. 15 on Ramstein. The purpose of the classes was to promote a healthy approach to a stronger mind and body before the hectic holiday season begins.
Tags:
« Previous × Next »