Health

Finding time to relax can be difficult, but it’s never too late to stop and take control.

As the coronavirus disease 2019 pandemic sets in, teleworking, homeschooling and self-isolation present numerous new obstacles. Therefore, it’s crucial to identify when stress becomes too much and begins to push into the realm of anxiety or depression.

The 435th Contingency Response Group conducted airborne operations to maintain proficiency and qualifications at Ramstein Air Base, April 7-8.

When someone hears, reads or watches news about an outbreak of an infectious disease, like COVID-19, the amount of stress they feel can go off the charts, according to the Substance Abuse and Health Services Administration.

Prior to the question and answer portion of the virtual town hall April 13, Brig. Gen. Mark R. August, 86th Airlift Wing commander, highlighted the first operational use of the Transportation Isolation System.

Air Mobility Command aircrew and medical personnel conducted the first operational use of the Transport Isolation System (TIS) to perform an aeromedical evacuation of three U.S. government contractors who tested positive for Coronavirus, from Afghanistan to Ramstein Air Base, April 10.

Parenting decisions can be big (when to start toilet training) or small (should he get another cookie?). No doubt about it, some decisions are easy and some are very tough.