Health

What better way to learn about nature than to view it first hand?

That’s exactly what 25 Sembach Middle School students did April 12 with the help of U.S. Army Garrison Rheinland-Pfalz Directorate of Public Works Environmental Office and local forest masters when the group hiked a nature trail to celebrate Earth Day.

Some people would argue that every day is “Earth Day,” but the “Earth Day” we talk about is an annual event celebrated April 22, first only conducted in the USA and now popular worldwide.

Sunny days and singing birds are a good reminder to start spring cleaning and that includes your medicine cabinet. “Many people don’t realize how much medication is still sitting around the house and that can be dangerous,” said Maj. Julie Meek, Deputy Director of Pharmacy for Landstuhl Regional Medical Center. […]

Military medical treatment facilities are seeing an increase in influenza-type illness this flu season, which officially runs through May, in the Kaiserslautern Military Community.

Many people resolve to start the New Year off on the right foot, get healthy, workout more and watch what they eat. These goals can often be hard to keep up with, but they don’t have to be with some help from an Army Wellness Center.

The fall season is in full swing with winter rapidly approaching. The desire to stay put in your warm home on your comfy couch probably sounds more appealing than going out in chilly weather. Less daylight and colder temperatures tend to have most of us retreat inside accompanied by the latest Netflix series with some warm cocoa or Gluehwein. Sounds nice, right?