Health

Health

Photo by Phil JonesErica Taylor, nurse director for the Telehealth program at Landstuhl Regional Medical Center, demonstrates how the Telehealth cart otoscope conducts a real-time tympanic membrane exam. On screen is Physician Assistant Steven Cain who, from a remote location, can see and evaluate the patient and provide an appropriate plan of care.

Telehealth brings long distance specialists to you

Courtesy of Landstuhl Regional Medical Center Public Affairs

Telehealth is paving the way for the future of military medicine in Europe Regional Medical Command. Telehealth bridges the geographical distances between patients and specialty care providers, increases patient access to care, and supports mission readiness.

January 22, 2015 ×

Health

Medical appointments made easy

Courtesy of 86th Medical Group

The goal of the 86th Medical Group has always been to meet the health care needs of patients and their families by providing the best possible medical care while ensuring access to the services.

January 22, 2015 ×

Health

Airman 1st Class Brian Moorehead, 721st Aerial Port Squadron passenger service agent, steps on a scale before he uses a Bod Pod to measure his body composition Jan. 14 on Ramstein. The machine measures an individual’s weight, body fat percent, and change in body fat and muscle mass. The Bod Pod is available to all ID cardholders over the age of 18.

RUfit to be in the pod?

Story and photos by Airman 1st Class Michael Stuart
86th Airlift Wing Public Affairs

Being fit to fight and maintaining a great physical foundation is an imperative pillar of the RUfit program, an Air Force and U.S. Air Forces in Europe and Air Forces Africa intiative focusing on health and wellness.

January 22, 2015 ×

Health

Courtesy photoThe safest approach to managing an infant’s teething pain, as well as soothing their tender gums, is the use of a teething ring chilled in the refrigerator.

Know dangers of teething remedies

Courtesy of 86th Dental Squadron

When a baby’s first set of teeth begin to break through the gums it is referred to as teething. Teething usually begins around 6 months of age. However, it is not uncommon for teething to begin between 3 and 12 months of age.

January 15, 2015 ×

Health

Courtesy photo

What to do when you have (or think you have) the flu

Courtesy of Landstuhl Regional Medical Center Public Affairs

You wake up feeling really rotten. You know the flu season is in full swing, but you’re not really sure whether it’s the flu or just a nasty cold that got you down. Army medical officials offer the following guidance on what to do if you think you or your children have seasonal flu or flu-like symptoms.

January 8, 2015 ×

Health

LRMC Women’s Care Service reopens Monday

Courtesy of Landstuhl Regional Medical Center Public Affairs

The Women’s Care Service at Landstuhl Regional Medical Center will reopen Monday. This specialized service, which is open to all beneficiaries, including retirees, retiree family members and Department of Defense civilians, provides open access to women’s health services in the KMC without a referral from a primary care manager.

January 8, 2015 ×

Health

Battle of the Bulge: Fight off unwanted holiday weight gain

Battle of the Bulge: Fight off unwanted holiday weight gain

Story and photo by Dr. Krystal White, Contributing writer

Christmas market food stalls; plates of festive cookies, pies, cakes and candies; parties; and celebrations all tempt us during the holiday season. If adults feel inclined to indulge in lots of treats this time of year, consider what most children feel: free reign! Adults may worry about the consequences in […]

November 27, 2014 ×

Health

How saying ‘NO’ is healthy

How saying ‘NO’ is healthy

Story and graphic by Dr. Krystal White Contributing writer

Children require a constant balance between giving them attention and intentionally ignoring them — this task is difficult to master. A parent’s motivation to raise happy children often is at odds with teaching them how to be responsible.
Raising a child also taxes your wallet. A 2014 U.S. Department of Agriculture report estimated that new, middle income parents will spend around $241,080 to raise their child. The cost of caring for children has risen almost 3 percent in the past three years alone, and that doesn’t even include the cost of college.
Parents don’t enjoy spending so much, but they tend to feel guilty if their children don’t have modern day amenities. Confusion and being conflicted are common. For example, parents grumble about cell phones but continue to pay the monthly fees. They complain about video game use but purchase systems for main holidays.

November 27, 2014 ×

Health

During De-Stress Day at the Ramstein Southside Fitness Center, fitness teacher Teresa Romanowicz shows class participants how to dance to various types of music to de-stress in a healthy way before the busy holiday season.

786th FSS hosts De-Stress Day

Photos by Airman 1st Class Michael Stuart

     

November 20, 2014 ×

Health

Courtesy photoDiabetes remains the seventh leading cause of death in the United States. There are many misconceptions about diabetes, including that it’s caused by eating too much sugar, that it’s not a serious disease and that people who get diabetes must follow a strict diet.

Diabetes Awareness Month

Courtesy of the 86th Medical Group

They say knowledge is power. No statement holds more truth than when speaking about diabetes mellitus, typically referred to as diabetes. In the month of November, the 86th Medical Group would like to increase your awareness about diabetes.

November 13, 2014 ×