Health

Every year in March, the Academy of Nutrition & Dietetics kicks off a campaign to teach (or gently remind) people how important it is to treat your body well by eating right and being active.

Are long winter days giving you the blues? Do you feel like you just aren’t yourself as the winter months drag along? You aren’t alone, and the Ramstein Health and Wellness Center has something that might benefit you.

Easter markets and displays are scheduled to take place in the coming weeks. The first event will be the annual Easter egg display, sponsored by the Westpfalz Werkstätten in Siegelbach, from 11 a.m. to 6 p.m. Saturday and Sunday.

February is Heart Month, and one of the best ways to take care of your
heart is to eat a healthy, well-balanced diet. Use the following five
tips to make sure you

Army MOVE! is well underway at Landstuhl Regional Medical Center.

How much do you know about diabetes? Diabetes is a disease in which the body does not produce or properly use insulin, a hormone that allows the body to use glucose for energy.   Nearly 26 million children and adults in the U.S. — 8.3 percent of the population have […]

Obesity is linked to many serious health conditions, including diabetes
and cancer. Like other Americans, military warriors, past and present,
and their families feel the effects of obesity through negative health
impacts and out-of-pocket costs.

For example, the inability to meet service weight and physical fitness standards is a common reason for early discharge.