Commentary

Commentary

The bystander’s role

A sexual assault has consequences for the victim and the unit that are experienced long after the incident.

April 11, 2008 ×

Commentary

Being a good sponsor

Commentary by Airman 1st Class Kelly LeGuillon
435th Air Base Wing Public Affairs

Somebody once told me that a good sponsor is one who displays a sincere
interest in making the transition of a newcomer and their family to
their new environment as smooth as possible.

April 4, 2008 ×

Commentary

Always be safe!

Always be safe!

Tips from “McGruff,” the KMC crime dog***image1*** 1. Lock your doors when you leave your home or dorm room. 2. Lock your vehicles whenever they will be unattended. 3. Do not drink and drive. 4. Do not drive and talk on your phone at the same time. 5. Secure all high […]

March 28, 2008 ×

Commentary

Top 5 reasons to kick the habit

Commentary by Maj. Lisa Tauai
Health Promotion Flight commander

As the New Year is still in its early stages, it is an excellent time
to consider the importance of overall health and wellness. Most
individuals typically begin their New Year

March 28, 2008 ×

Commentary

Spring secrets shared

Spring secrets shared

The thing I love most about springtime is that the days get longer.
With spring on the way, I

March 21, 2008 ×

Commentary

For a fresh start, hit the Spas

For a fresh start, hit the Spas

by Marion Rhodes
Contributing writer

Kaleena Carr vividly remembers her first visit to a German spa.

It was a romantic getaway with her husband at a wellness hotel in Trier.

March 21, 2008 ×

Commentary

Get your grill on

Get your grill on

Grilled Shrimp, from Kay’s Kitchen ***image1*** Ingredients 2 pounds large or extra large shrimp, peeled and deveined 2 tablespoons extra–virgin olive oil Sauce: ½ cup fresh lemon juice 1⁄3 cup extra–virgin olive oil 1 tablespoon minced garlic ¼ to ½ teaspoon hot pepper sauce, or to taste ½ cup coarsely-chopped […]

March 21, 2008 ×

Commentary

healthy snacks

Whenever we think about the term

March 21, 2008 ×

Commentary

That train keeps a rollin’

That train keeps a rollin’

by Iris Reiff
Contributing writer

With increased gas prices, dense traffic and often some tiring
construction sites on Germany

March 21, 2008 ×

Commentary

Followership: Hone your game

by Col. Michael Haefner Fotakis
387th Air Expeditionary Group commander

Much of our military careers are focused on leadership and for good
reason. But, let

March 7, 2008 ×