Commentary

Commentary

Always be safe!

Always be safe!

Tips from “McGruff,” the KMC crime dog***image1*** 1. Lock your doors when you leave your home or dorm room. 2. Lock your vehicles whenever they will be unattended. 3. Do not drink and drive. 4. Do not drive and talk on your phone at the same time. 5. Secure all high […]

March 28, 2008 ×

Commentary

Top 5 reasons to kick the habit

Commentary by Maj. Lisa Tauai
Health Promotion Flight commander

As the New Year is still in its early stages, it is an excellent time
to consider the importance of overall health and wellness. Most
individuals typically begin their New Year

March 28, 2008 ×

Commentary

Spring secrets shared

Spring secrets shared

The thing I love most about springtime is that the days get longer.
With spring on the way, I

March 21, 2008 ×

Commentary

For a fresh start, hit the Spas

For a fresh start, hit the Spas

by Marion Rhodes
Contributing writer

Kaleena Carr vividly remembers her first visit to a German spa.

It was a romantic getaway with her husband at a wellness hotel in Trier.

March 21, 2008 ×

Commentary

Get your grill on

Get your grill on

Grilled Shrimp, from Kay’s Kitchen ***image1*** Ingredients 2 pounds large or extra large shrimp, peeled and deveined 2 tablespoons extra–virgin olive oil Sauce: ½ cup fresh lemon juice 1⁄3 cup extra–virgin olive oil 1 tablespoon minced garlic ¼ to ½ teaspoon hot pepper sauce, or to taste ½ cup coarsely-chopped […]

March 21, 2008 ×

Commentary

healthy snacks

Whenever we think about the term

March 21, 2008 ×

Commentary

That train keeps a rollin’

That train keeps a rollin’

by Iris Reiff
Contributing writer

With increased gas prices, dense traffic and often some tiring
construction sites on Germany

March 21, 2008 ×

Commentary

Followership: Hone your game

by Col. Michael Haefner Fotakis
387th Air Expeditionary Group commander

Much of our military careers are focused on leadership and for good
reason. But, let

March 7, 2008 ×

Commentary

An Air Force family history

by Staff Sgt. Mareshah Haynes
332nd Air Expeditionary Wing

My family has been in the same business for more than 65 years now. It
started with my grandfather in 1941. He handed it off to my father in
1976 and my father handed it to me in 2001.

February 29, 2008 ×

Commentary

Commander’s Action Line_22

Q I am very disappointed with the poor quality of patient care and
consideration provided to spouses of fliers. After the Flight Medicine
Lab told me to call back for recent test results, I called for four
days without anyone answering the phone.

February 22, 2008 ×