Sports

Sports

Wingman workoutsLow back stability can reduce your wingman’s back pain

Wingman workouts
Low back stability can reduce your wingman’s back pain

Capt. Scott A. Jones
435th Medical Operations Squadron

Have you ever experienced this scenario?
You watch your wingman perform several sit-ups, at first with little or no discomfort, and then they gradually begin to feel their lower back tighten up until it becomes so painful that they have to stop. The pain may last for days or weeks, so they rest until the pain diminishes.

January 20, 2006 ×

Sports

Eagles sneak out of Strasbourg with ‘W’

Eagles sneak out of Strasbourg with ‘W’


The KMC Eagles ice hockey team traveled to France Sunday night and came from behind to defeat the Strasbourg Gryphons 6-5 in a tight contest.

January 13, 2006 ×

Sports

Kingfish open 2006 with victory

Kingfish open 2006 with victory

Tech. Sgt. Chris Lockwood
Contributing Writer

The Kingfish came out on top last weekend at their first home meet of 2006.

January 13, 2006 ×

Sports

Special Olympics

Special Olympics

***image1***The Vogelweh Bowling Center hosted a Special Olympics bowling tournament Dec. 5. Children competed in a bowling tournment, but also got the chance to meet Mrs. Germany (left) and spend quality arts and crafts time with their peers.

January 6, 2006 ×

Sports

New name, same results

New name, same results

Tom Duggan
Contributing writer

The KMC Eagles, formerly known as the Ramstein Rams, took to the ice on three separate occasions, tying one and winning two games despite the loss of their starting goaltender.

January 6, 2006 ×

Sports

Kingfish win meet

Tech. Sgt. Chris Lockwood
Kaiserslautern American

Saturday, the Kingfish emerged victorious over Heidelberg, Wuerzburg, Wiesbaden, and Eiffel during their last home meet for 2005.

December 17, 2005 ×

Sports

K-Town, Ramstein boxers seize gold at Main Event

K-Town, Ramstein boxers seize gold at Main Event

Story and photos by Christine June
U.S. Army Garrison Kaiserslautern

Saturday

December 17, 2005 ×

Sports

High schools kick off hoops season

Airman 1st Class Edward Drescher
Kaiserslautern American

Wiesbaden 60, Ramstein(boys) 69
The Ramstein Royals boys varsity basketball team fell a little short in their season opener at Wiesbaden. The Royals trailed 41-30 at halftime and could never recover.

December 9, 2005 ×

Sports

Rogues dominate Worms 114-10 in final first-half match

Airman 1st Class Edward Drescher
Kaiserslautern American

The Rugby Club from Worms visited Ramstein over Thanksgiving weekend and the Rogues demolished them by the score of 114-10.

December 9, 2005 ×

Sports

Kingfish compete in tri-meet

Kingfish compete in tri-meet

Tech. Sgt. Chris Lockwood
Contributing Writer

The Kingfish once again traveled to Brussels and competed against the NATO Marlins and GK Orcas Saturday. The swimmers were motivated and ready for the challenge. The Orcas had a very strong team winning the tri-meet with 56 swimmers to the Kingfish 27, less than half the team. However, this did not deter the Kingfish.

December 9, 2005 ×