News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in Germany 
What better way to jumpstart squadron unity than by challenging everyone to a grueling triathlon? Lt. Col. Nelson Johnson, 86th Operations Support Squadron commander, did just that. Saying anyone that could beat him would be awarded a three-day pass as well as a commander
***image1***Ramstein cheerleader hopefuls practice during the 5th Annual Cheerleading Clinic held Sept. 2 to Sunday at Kaiserslautern American High School. The clinic allows the cheerleaders to learn from top professional cheerleading instructors.
After a disappointing second place finish last season, the Ramstein Rogues started strong with a first place finish in the Rhineland Pfalz season-opening tournament. The Rogues traveled strong in numbers to Mainz Saturday, including a dedicated core of supporters, for a long hard day of rugby. In the first of three matches, Ramstein came up against K-Town/Speyer, after struggling in a scoreless first half the Rogues opened up the second, winning 15 -0. After a long rest between games the Rogues faced Trier, at halftime Ramstein led 14-0.
The intramural flag football season got kicked off last week with 435th CS(A) and 431st CES opening things up on Aug. 29.
435th CS took the game with an 18-12 victory.
The coaching staff of the Kaiserslautern Kingfish swim team held a swim clinic from Aug. 22 to 26 at their home pool in Baumholder, Germany. The clinic provided information to returning and new team members about the latest cutting edge swimming techniques and training methods.
Men and women came from all over, as far as Kuwait to compete in the 415th Base Support Battalion Invitational Power Lifting Meet Saturday at the Landstuhl Fitness Center and Gymnasium, but KMC lifters proved to be stronger by capturing overall titles.
A new pair of footwear could make the difference in a bad back or better fitness score.
About 120 Soldiers over the last 10 years have brought home the German Military Sports Proficiency Badge with help from the 415th Base Support Battalion.
The KMC school liaison offices are dedicated to assist community partners in providing military families the best possible education for all students by serving as the installation commander
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