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“POOM”: 9-year-old receives black belt
Kitrina Moore is not an average 9-year-old girl. She
Sports
Sports
High School Results
Boys basketball
Ramstein 67, ISB 41 (Jan. 28)
Ramstein 55, ISB 33 (Saturday)
Ramstein turned around a 31-28 deficit at halftime by outscoring the International School of Brussels 20-3 in the third quarter and posted a 67-41 victory. Leading the Royals were junior Allen Weaver with 21 points and senior Brennon Relaford with 19.
Sports
Ramstein women fall to Mannheim
The Ramstein Lady Royals lost to the Mannheim Lady Mustangs 79-69 Saturday at the Vogelweh Fitness Center in an exciting contest.
Sports
High School Results
Boys basketball
Heidelberg 49, Ramstein 38
The Heidelberg varsity basketball team recovered from a 28-21 halftime deficit to beat the Ramstein Royals varsity basketball team, 49-38 Jan. 21 at Heidelberg. Ramstein managed only 10 points the entire second half. Senior Brennon Relaford led Ramstein with 14 points.
Sports
Indoor soccer hits Sembach
The extramural indoor soccer league started Monday at Sembach and has 26 teams vying for first place.
Sports
Ramstein wrestlers dominate at Ansbach
Ramstein wrestlers placed 1st again in a five team tournament Saturday at Ansbach.
Sports
Wrestling
***image1***Ramstein American High School sophomore, John Winston, struggles to bring Brussels American High School junior, Eric Popp, to the mat at the RAHS Wrestling Tournament Saturday. Popp won the match.
Sports
Controlling weight creep
Airmen are not immune to weight creep, the seemingly harmless weight gain of about one and a half to two pounds per year. The implications of this extra body weight extend into all areas of life
Exchange Rates
Currency Exchange Rates
28 July 2025
Rates provided courtesy Community Bank
| One Dollar buys: |
| Euro: € 0.8308 |
| Pound: £ 0.7246 |
Other currency rates, not available at the Community Bank:
| Czech Krone: | Kč 20.95 |
| Egyptian Pound: | E£ 49.01 |
| Hungarian Forint: | Hf 338.67 |
| Israeli Shekel: | ₪ 3.35 |
| Polish Zloty: | zł 3.63 |
| Turkish Lira: |
₵ 40.5527 |
