Shock N’ Rock was a real tough mudder
There was enough mud for all of the more than 400 participants at this year’s Shock N’ Rock Reloaded motivational mud run Aug. 8 on Baumholder’s Military Training Area.
There was enough mud for all of the more than 400 participants at this year’s Shock N’ Rock Reloaded motivational mud run Aug. 8 on Baumholder’s Military Training Area.
The 86th Force Support Squadron’s outdoor recreation program was named the 2012 U.S. Air Forces in Europe and Air Forces Africa outdoor recreation program of the year, Aug. 8.
KMC members ran for their lives and charity, when zombies started appearing near the Southside Fitness Center Aug. 3 on Ramstein.
The Ramstein Dental Clinic hosted the annual sports guard clinic July 20 on Ramstein.
The KMC All-Stars little league baseball team practices for their next game against defending German champions Baden-Württemberg. The KMC All-Stars recently defeated the Wiesbaden All-Stars 17-1 during a three game series. The KMC All-Stars look to defend their European regional championship and advance to the Little League World Series.
VOLKSMARCHING NOTES * Many thanks to readers Pat and Cheryl Patterson, Bob and Pat Kiebler, and Susan and David Salaj for helping out by sending brochures. * Got a comment? Found something you’d like to correct? Want to change ‘unknown’ to a useful trail description? Write me at volksmarch@gmail.com with […]
Skip a trip to the grocery store and visit your local farmers market or even your backyard to whip up these tasty recipes.
Many of us say we want to get into better shape. Some of us follow through with our intentions. A few of us make lasting changes. Then, there’s the group of women in our community who sign up for a bodybuilding competition. They initially sought fitness, but in the meantime, found each other.
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