Sports

Sports

Courtesy photoGabriel Wrye, an orange belt in Karate, competes in the 13th annual U.S. Air Forces in Europe Martial Arts Tournament at the Ramstein Southside Gym. Gabriel has been taking Karate Tech International lessons for the past nine months at Master Jorge Ordonio’s studio in Landstuhl. During the competition, Gabriel fared well in the sparring portion, closing out the final match with a 3-0 victory. Gabriel has been invited by and will be competing with Team USA in the World Championships Aug. 9 to 11 in Dublin, Ireland.

Sparring to victory

July 18, 2013 ×

Sports

KMC All-Stars hit the field

KMC All-Stars hit the field

Photos by Airman 1st Class Jordan Castelan

The KMC All-Stars little league baseball team practices for their next game against defending German champions Baden-Württemberg. The KMC All-Stars recently defeated the Wiesbaden All-Stars 17-1 during a three game series. The KMC All-Stars look to defend their European regional championship and advance to the Little League World Series.

July 11, 2013 ×

Sports

Take A Hike

VOLKSMARCHING NOTES * Many thanks to readers Pat and Cheryl Patterson, Bob and Pat Kiebler, and Susan and David Salaj for helping out by sending brochures. * Got a comment? Found something you’d like to correct? Want to change ‘unknown’ to a useful trail description? Write me at volksmarch@gmail.com with […]

July 11, 2013 ×

Sports

Photo by Sgt. 1st Class John S. WollastonU.S. Army NATO Brigade Commander Col. Robert Larsen (left) and U.S. Army NATO Brigade Command Sgt. Maj. Joanne Cox (right) lead Soldiers from the brigade on a Spiritual Fitness/Independence Day run. The Unit Ministry Team from U.S. Army NATO Brigade organized the run for the units stationed on Sembach. In  addition to the NATO Brigade, Soldiers from the European Regional Medical Command, 30th Medical Command, 95th Military Police Battalion and the 230th Military Police Company participated in the event.

Fitness run

July 11, 2013 ×

Sports

Zucchini Boats

Farmers market and garden fresh summer recipes!

by Amanda Hayward
Contributing writer

Skip a trip to the grocery store and visit your local farmers market or even your backyard to whip up these tasty recipes.

July 4, 2013 ×

Sports

Avril Marlow Featherstone focuses on form during a bicep curl.

KMC Women Get Fit!

Story and photo by Krystal White
Contributing writer

Many of us say we want to get into better shape. Some of us follow through with our intentions. A few of us make lasting changes. Then, there’s the group of women in our community who sign up for a bodybuilding competition. They initially sought fitness, but in the meantime, found each other.

July 4, 2013 ×

Sports

Safe  swimming

Safe swimming

Cody Mitchell, Ramstein Aquatics Center head lifeguard, stands watch and keeps an eye on the swimmers June 20 on Ramstein.

June 27, 2013 ×

Sports

435th AGOW Sports Day

Photos by Airman 1st Class Dymekre Allen

Airmen from the 435th Air Ground Operation Wing participate in sports day Monday on Ramstein.

June 27, 2013 ×

Sports

A run for their money

by Senior Airman Caitlin Guinazu
86th Airlift Wing Public Affairs

Sick, injured and far from home, many wounded warriors pass through Landstuhl Regional Medical Center during their transition from deployed locations to the states.

June 20, 2013 ×

Sports

Intramural soccer

Intramural soccer

June 20, 2013 ×