Venture Crew 42 offers unique opportunities
Living in Europe offers an abundance of opportunities not only to travel, but to test a person’s limits, meet new friends and make a difference. That’s just what K-Town’s Venture Crew 42 is all about.
Living in Europe offers an abundance of opportunities not only to travel, but to test a person’s limits, meet new friends and make a difference. That’s just what K-Town’s Venture Crew 42 is all about.
It’s no secret that riding a bicycle is good practice. The Wounded Warrior Project has taken this idea and applied it to helping wounded warriors transition back to their duties or to the civilian world.
VOLKSMARCHING NOTES Many thanks to readers Pat and Cheryl Patterson for continuing to provide brochures. Got a comment? Found something you’d like to correct? Want to change ‘unknown’ to a useful trail description? Write me at volksmarch@gmail.com with the subject “Feedback.†Interested in volksmarching but not sure how things work? […]
Minimalist footwear, or barefoot-style shoes (for basic protection from sharp and hazardous materials), have become increasingly popular among runners.
The Technical University Kaiserslautern will sponsor its second forest run, called “Uni-Villa-WaldLauf 28,” from the university’s sports field to Villa Denis in Diemerstein Saturday. The UVL28 is a 28-kilometer-long run with an altitude difference of 400 meters. The event will end with a park fest in Diemerstein.
There is one exercise that can, if repeatedly performed poorly, lead to injuries of “lumbago,” or lower back injuries — it’s the deadlift.
Baumholder honored its fallen Soldiers May 17 during their annual Fallen Soldier Memorial Run. More than 200 runners, walkers, strollers and dog walkers showed up for the annual run.
With lights overhead shining bright, the crowd roaring for action and the referee yelling fight, brave men and women slugged it out to be named champion in their respective weight class.
Would you like to intensify your workouts? Have you reached a plateau and don’t know what to try next? Would you like to get the benefits of an hour-long cardio workout in a fraction of the time?
Airmen from the U.S. Air Forces in Europe men’s and women’s basketball teams pose for a group photo during their last training day May 9 at the gymnasium on Royal Air Force Lakenheath, England.