Sports

Sports

HAWC offers water rehabilitation

The Ramstein Health and Wellness Center, in collaboration with the physical therapy clinic and the Ramstein Aquatics Center, created a deep-water rehabilitation class Feb. 5.

March 1, 2013 ×

Sports

Photo by Nathan Davis
Kaiserslautern Kingfish swimmer Lexy Meints jumps off the blocks in the 200-meter freestyle, in which she set a new team record.

Long live the Kingfish!

On Feb. 16 and 17, the Kaiserslautern Kingfish swim team, along with 18 other swim teams, descended on the National Swimming Center of the Netherlands for the 2013 European Forces Swim League Championships.

March 1, 2013 ×

Sports

KMC Eagles take part in USAFE hockey tournament

This year, 11 teams from around Europe, comprising U.S. and NATO military members, traveled to the Olympia-Eissport-Zentrum to compete in the three-day tournament for the much sought-after championship cup, including the KMC Eagles.

March 1, 2013 ×

Sports

Courtesy photo

Mouthguards should be worn during sports to prevent dental injuries.

Keep your smile — wear a mouthguard

An athlete is 60 percent more likely to receive an injury by not wearing the appropriate safety gear. Dental injuries are the most common type of orofacial injury sustained during participation in sports and most are preventable.

February 22, 2013 ×

Sports

If you had a weakness, wouldn’t you want to know?

Everyone has weaknesses, especially in regard to physical fitness. With the new year starting and people everywhere working on resolutions to get in shape, injury prevention should also be a priority.

February 22, 2013 ×

Sports

Courtesy photo

Participants of the 2012 half marathon run through the Kaiserslautern forests.

Half marathon takes place March 24 in Kaiserslautern

The running division of the sports club TSG 1861 Kaiserslautern will sponsor a half marathon run March 24 in Kaiserslautern.

February 22, 2013 ×

Sports

Larry Jackson of the Bitburg Barons body slams Garret Pruett of the Kaiserslautern Red Raiders at the competition Feb. 9.

Ramstein Royals make championship run

Story and photos by Airman 1st Class Dymekre Allen
86th Airlift Wing Public Affairs

The Ramstein Southside Fitness Center hosted the Department of Defense Dependents Schools-Europe sectional wrestling tournament with six teams competing to see which young wrestlers would advance to the European Championship.

February 15, 2013 ×

Sports

February is American Heart Month

by Capt. Candice Milone
Ramstein Family Health Clinic

While you

February 1, 2013 ×

Sports

PTLs work it out

PTLs work it out

Story and photo by Airman 1st Class Holly Cook
86th Airlift Wing Public Affairs

Staying in shape and being fit to fight is a major part of being in the
Air Force. Having someone to provide motivation and tips to keep Airmen
looking and feeling great is one way to achieve one

January 25, 2013 ×

Sports

Kingfish wrap up regular season with a win

Kingfish wrap up regular season with a win

On Jan. 19, the Kaiserslautern Kingfish swim team finished its regular
season with an overwhelming victory at the Ramstein Aquatic Center.

January 25, 2013 ×