HAWC offers water rehabilitation
The Ramstein Health and Wellness Center, in collaboration with the physical therapy clinic and the Ramstein Aquatics Center, created a deep-water rehabilitation class Feb. 5.
The Ramstein Health and Wellness Center, in collaboration with the physical therapy clinic and the Ramstein Aquatics Center, created a deep-water rehabilitation class Feb. 5.
On Feb. 16 and 17, the Kaiserslautern Kingfish swim team, along with 18 other swim teams, descended on the National Swimming Center of the Netherlands for the 2013 European Forces Swim League Championships.
This year, 11 teams from around Europe, comprising U.S. and NATO military members, traveled to the Olympia-Eissport-Zentrum to compete in the three-day tournament for the much sought-after championship cup, including the KMC Eagles.
An athlete is 60 percent more likely to receive an injury by not wearing the appropriate safety gear. Dental injuries are the most common type of orofacial injury sustained during participation in sports and most are preventable.
Everyone has weaknesses, especially in regard to physical fitness. With the new year starting and people everywhere working on resolutions to get in shape, injury prevention should also be a priority.
The running division of the sports club TSG 1861 Kaiserslautern will sponsor a half marathon run March 24 in Kaiserslautern.
The Ramstein Southside Fitness Center hosted the Department of Defense Dependents Schools-Europe sectional wrestling tournament with six teams competing to see which young wrestlers would advance to the European Championship.
While you
Staying in shape and being fit to fight is a major part of being in the
Air Force. Having someone to provide motivation and tips to keep Airmen
looking and feeling great is one way to achieve one
On Jan. 19, the Kaiserslautern Kingfish swim team finished its regular
season with an overwhelming victory at the Ramstein Aquatic Center.
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