News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in Germany The squat bar before Master Sgt. Timothy Andrews was loaded with 473 pounds — one of many heavy lifts he would complete during National Military Powerlifting Championship at Miesau Army Depot. A 22-year Air Force veteran from Spangdahlem Air Base’s weapons safety office, Andrews remained focused as he stepped under […]
Inside an empty hangar on Rhine Ordnance Barracks, a dozen young
children and their parents surround a fenced-off patch of green
artificial turf.
Military.com and All American Games will be honoring a local high school
football player and Department of Defense dependent for their selection
to the
Food is meant to be enjoyed, but eating less is the key to weight
management and disease prevention, according to the 2010 Dietary
Guidelines for Americans.
Airman 1st Class Zachary R. Cuddeback, known to his co-workers and
friends as
To excel at any sport, an athlete must have perseverance and dedication.
For a female competing in an all-male sport, those qualities become
increasingly evident.
To define greatness, one can debate it as a quality of being great,
distinguished or eminent. But to define greatness in sports, it comes
down to combining ability with a specific achievement.
When the spotlight was on him, Tech. Sgt. Charles Baker choked his
opponent until he passed out, giving Baker a submission and victory at
the recent International Brazilian Jiu-Jitsu Foundation
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