Maintaining healthy lifestyle key to healthy heart
Heart diseases, including strokes, tops the list of causes of death in America, according to the American Heart Association.
Heart diseases, including strokes, tops the list of causes of death in America, according to the American Heart Association.
More than 80 future cheerleaders will perform a half-time show Jan. 23
during basketball games at the Kaiserslautern High School Gymnasium.
(Left) Staff Sgt. Antony Benavente, 435th Logistics Readiness Squadron fuels management flight, grapples with Senior Airman Joshawa Bell, 835th Civil Engineer Squadron firefighter, during Mixed Martial Arts practice on Ramstein. Despite the stigma attached to MMA, members of this team said they feel they are embracing the Warriors’ Ethos through […]
(Clockwise from back left) Master Sgt. David Mondek, 3rd Air Force; Capt. Michael Sapp, 435th Aerospace Medical Squadron; Capt. Jeremiah Buckenberger, 435th Civil Engineer Squadron; and Senior Airman Jason Balanzategui, 21st Operational Weather Squadron, are recognized for scoring a perfect 100 on their annual fitness assessment in December on Ramstein.
At the time when many schools were winding down for the holidays and
families were shopping on the weekend, 33 swimmers from the
Kaiserslautern Kingfish swim team spent their Thanksgiving holiday
weekend competing in the Northern European Forces Swim League Long
Distance Championship meet held at the Ramstein Aquatics Center.