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Airman & Family Readiness Center
For details, call 480-5100 or 06371-47-5100. Bldg. 2120, Ramstein Air Base. All training is held at A&FRC unless stated otherwise.
MONDAY
Transition GPS Workshop: 8 a.m. to 4:30 p.m.,
Ramstein Spouse’s Orientation: 8 a.m. to 2:30 p.m.,
TUESDAY
Transition GPS Workshop: 8 a.m. to 4:30 p.m.,
Key Spouse Refresher Training: 1 to 2 p.m.,
WEDNESDAY
Newcomers Base INTRO: 7:30 a.m. to noon, Ramstein Enlisted Club
Transition GPS Workshop: 8 a.m. to 4:30 p.m.
Reintegration Briefing: 9 to 9:30 a.m.
Military Saves-Travel on a Budget: 9 to 10 a.m.
Pre-Deployment Briefing: 9:30 to 10 a.m.
Military Saves-Money & Taxes Preparation: 10 to 11 a.m.
Military Saves- Home Buying: 1 to 2 p.m.
THURSDAY
Transition GPS Workshop: 8 a.m. to 4:30 p.m.
Military Saves-Dollars, Euros, VAT Forms-Oh My!: 9 to 10 a.m.
Reintegration Briefing: 9 to 9:30 a.m.
Pre-Deployment Briefing: 9:30 to 10 a.m.
Military Saves-Dream Big, Plan Now-Retirement Planning: 11 a.m. to noon
Military Saves-Credit Reports and Credit Scores: 1 to 2 p.m.
MARCH 2
Key Leadership Immersion Briefing: 7:30 a.m. to 12:30 p.m.
Transition GPS Workshop: 8 a.m. to 4:30 p.m.
Child/Youth
For details and to register for KMC Youth Instructional Classes, visit www.86fss.com, select “Family” and click “Instructional Classes” or call 06371-47-6444, Ramstein Youth Programs, or 0631-536-6504, Vogelweh Youth Programs.
Health Promotion
For details, call 480-4292 or 06371-47-4292. Ramstein Health Promotion Flight, Bldg. 2117A, Ramstein Air Base. To sign up for classes, please call, stop by or email 86AMDS.SGPZ.HealthPromotion@us.af.mil.
THURSDAY
BOD POD: 1 to 3 p.m.
March 2
BOD POD: 8 to 10 a.m.
Tobacco Cessation: 8 to 9 a.m.
Mindfulness: 1:30 to 2 p.m.
Yoga: 2 to 3 p.m. (space for 12)
Family Advocacy
To register for classes or for more information, call Family Advocacy at 479-2370 or 06371-46-2370 or register online at https://booknow.appointment-plus.com/9rm3mcns/
Couples Communication: 11:30 a.m. to 1 p.m. Feb. 28, March 7, 14, 21 in Bldg. 2123. Do you miss the relationship you had with your significant other when you first started dating? Remind yourself how much fun you used to have and learn skills to help grow your relationship. This 4-part class offers skills for communication, conflict resolution, forgiveness, and reconnecting.
Dads Bootcamp: 4 to 6 p.m. April 11 and 18, Bldg. 2116 ( ERPS C Bay, Green Dot training location). This is a 2-session class designed for new dads or soon to be new dads. Session 1 covers your role as a dad and caring for mom and baby. Session 2 covers couples communication and ways to keep your baby safe. Session 2 is designed for mom and dad.
Domestic Abuse Victim Advocacy Services: If you are 18 and over, and are in an abusive relationship, advocates are available to support you. Advocacy services are available 24/7. During duty hours an advocate can be reached at 06371-46-2370 and after hours at 0173-628-4624. Advocates provide supportive services and can assist with safety planning, assessing for imminent harm, connecting with community resources and information on reporting options.
ASACS
Contact your school ASACS Counselor for more information.
Adolescent Support And Counseling Service is a comprehensive program providing prevention education, and counseling services to 11- to 19 year-old ID card holders in the military community. ASACS’s mission is to provide comprehensive counseling services to adolescents and military families stationed OCONUS while enhancing military readiness and quality of life. In addition, ASACS offers Life Skills classes that promote health and personal development in the Department of Defense schools. We participate in supportive activities related to military life transitions as well as providing individual, group and family counseling services. ASACS counselors’ offices are located in Department of Defense schools for the convenience of military families. ASACS counseling services are completely confidential. Hours are 8 a.m. to 4 p.m. Monday to Friday; however flexible appointment times are available to meet the needs of military families.
Military Family Life Consultants
MFLCs are licensed clinical providers who assist service members and their families with issues they may face throughout the cycle of deployment to reintegrating with their family and community. The MFLC Program provides short-term, non-medical counseling support for a range of issues including: relationships, crisis intervention, stress management, grief, occupational and other individual and family issues. Psycho-educational presentations focused on issues common to the military family including: reunion/reintegration, stress/coping, grief/loss and deployment/reintegration.
For more information, call 0152-24211233; 0152-02663352; 0176-69333243; or 0151-5674 8179.
Medical Group
Attention: TRICARE online is available for your convenience. Schedule your own appointments, view the home care website, check lab results, contact the nurse advice line, get medication refills and more. To register or for more information, visit www.tricareonline.com.
SARC
For Emergency Victim Care during duty hours and after duty hours, call 480-7272 or 06371-47-7272.
For administration questions on the Sexual Assault Prevention & Response Program, call 480-5597 or 06371-47-5597.
