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Airman & Family Readiness Center
For more information or to sign up for a class, call the Airman & Family Readiness Center at 480-5100.
Monday
» Transition GPS Workshop: 7:30 a.m. to 4:30 p.m., A&FRC
» Ramstein Spouses Orientation: 8:30 a.m. to 2:30 p.m., A&FRC
Tuesday
» Transition GPS Workshop: 7:30 a.m. to 4:30 p.m., A&FRC
» Reintegration briefing: 9 to 11 a.m., IDRC
» Intro to German: 11:30 a.m. to 12:30 p.m., A&FRC
» Pre-deployment briefing: 1 to 3 p.m., IDR
Wednesday
» Transition GPS Workshop: 7:30 a.m. to 4:30 p.m., A&FRC
» Base INTRO: 7:30 to 11:45 a.m., E Club
» Linked In: 2 to 3 p.m., A&FRC
Thursday
» Transition GPS Workshop: 7:30 a.m. to 4:30 p.m., A&FRC
JAN. 29
» Transition GPS Workshop: 7:30 a.m. to 4:30 p.m., A&FRC
Child/Youth
For more information and to register for KMC Youth Instructional Classes, visit www.86fss.com, select “Family” and click “Instructional Classes” or call 06371-47-6444, Ramstein Youth Programs, or 0631-536-6504, Vogelweh Youth Programs.
Health Promotion
For more information, call Health Promotion at 06371-47-4292 or 480-4292 or stop by Bldg. 2117.
Monday
» BOD POD: 1 to 3 p.m.
Tuesday
» BOD POD: 8 to 10 a.m.
» Biggest Loser — Brown bag brief, “Injury Prevention”: 11 to 11:45 a.m.
» Healthy Eating: 1 to 2:30 p.m.
Thursday
» Biggest Loser — Brown bag brief, “Reliable Resources”: 11 to 11:45 a.m.
» BOD POD: 1 to 3 p.m.
Jan. 29
» BOD POD: 8 to 10 a.m.
Family Advocacy
To register for classes or for more information, call Family Advocacy at 479-2370 or 06371-46-2370.
» Stress Management: TIME Management: 11:30 a.m. to 12:30 p.m. Monday on Ramstein, Bldg. 2123, next to Ramstein Clinic near construction containers. Participants are welcome to bring lunch.
» Kids First: Co-Parenting Children Through Divorce and Separation: 10 am to noon Thursday on Ramstein, Bldg. 2123, next to Ramstein Clinic near construction containers. Participants are welcome to bring lunch.
» Teen Cyber Awareness Training: 5:30 to 6:30 p.m. Feb. 5 at the KMCC food court special event room. Office of Special Investigation representatives will inform about online crimes against children. Parents and teenagers will learn information on Internet safety.
» Active Parenting of Teens: A four-session series from 5:30 to 7 p.m. Feb. 11, 18, 25 and March 3 at Ramstein High School. This class focuses on effective parenting methods for ages 13 to 18 years old.
» Expectant Parent Orientation: Every first Tuesday of each month, 8:30 to 11 a.m., Learning Resource Center, Bldg. 3718, at Landstuhl Regional Medical Center. Learn about birth registration, passports and much more. No sign-up needed. For more information, call the New Parent Support Program at 06371-46-2098 or 479-2098.
» DADS 101: 8 to 10 a.m. the first Monday of every month at Health Promotion on Ramstein, Bldg. 2117. The class is designed to teach fathers to become more effective parents. It allows dads to ask questions about labor and delivery, teaches them how to calm a crying baby, teaches role adjustment and other infant care issues. To register or for more information, call the New Parent Support Program at 479-2098 or 06371-46-2098.
» Domestic Abuse Victim Advocacy services: Family Advocacy provides a new service which offers immediate support and service for men or women affected by abuse. The Domestic Abuse Victim Advocacy program is available 24/7. Victims of domestic violence can call 479-2370 during duty hours or 0173-628-4624 after duty hours for a variety of support and advocacy services. Trained personnel stand ready to help. DAVA can provide assistance by helping to develop a safety plan, assessing imminent risk of harm, connecting with helpful services and arranging follow-up care.
Military Family Life Consultants
For details, call 0152-24211233; 0152-02663352; 0176-69333243; or 0151-56748179.
» Military family life consultants are licensed clinical providers who assist service members and their families with issues they may face throughout the cycle of deployment to reintegrating with their family and community. The MFLC program provides short-term, non-medical counseling support for a range of issues including: relationships, crisis intervention, stress management, grief, occupational and other individual and family issues. Psycho-educational presentations focused on issues common to the military family include: reunion and reintegration, stress and coping, grief and loss, and deployment and reintegration.
