Airman & Family Readiness Center
For more information or to sign up for a class, call the Airman & Family Readiness Center at 480-5100.
MONDAY
» No classes scheduled
TUESDAY
» Reintegration Briefing: 9 to 10 a.m., IDRC
» USA Jobs: 10 a.m. to noon, A&FRC
» Predeployment Briefing: 1 to 2 p.m., IDRC
WEDNESDAY
» Base Intro: 7:30 a.m. to noon, Ramstein Enlisted Club
» Career Technical Training Track (CTTT): 8 a.m. to 4 p.m., A&FRC
» Spouse Sponsorship: 9:30 to 11 a.m., A&FRC
THURSDAY
» Career Technical Training Track (CTTT): 8 a.m. to 4 p.m., A&FRC
» Pre-Separation Briefing: 9 a.m. to noon, A&FRC
FEB. 3
» Key Leadership Immersion Briefing: 7:30 a.m. to 4 p.m., A&FRC
Health Promotion
For more information, call Health Promotion at 06371-47-4292 or 480-4292 or stop by Bldg. 2117.
TUESDAY
» Tobacco Cessation: noon to 1 p.m.
» BOD POD: 1 to 3 p.m.
WEDNESDAY
» BOD POD: 8 to 10 a.m.
» Healthy Eating: 1 to 2:30 p.m.
THURSDAY
» Biggest Loser — The Fat Burning Zone: noon to 1 p.m.
» BOD POD: 1 to 3 p.m.
FEB. 3
» BOD POD: 8 to 10 a.m.
Family Advocacy
To register for classes or for more information, call Family Advocacy at 479-2370 or 06371-46-2370 or visit www.ramstein.af.mil/familyadvocacy.
» Couples Communication: 8 to 9:30 a.m. Tuesday on Ramstein, Bldg. 2123
» Parenting of Teens: 3 to 4:30 p.m. Wednesday and Feb. 8, 15 and 22 on Ramstein, Bldg. 2121, third floor conference room
» Domestic Abuse Victim Advocacy services: Family Advocacy provides a new service which offers immediate support and service for men or women affected by abuse. The Domestic Abuse Victim Advocacy program is available 24/7. Victims of domestic violence can call 479-2370 during duty hours or 0173-628-4624 after duty hours for a variety of support and advocacy services. Trained personnel stand ready to help. DAVA can provide assistance by helping to develop a safety plan, assessing imminent risk of harm, connecting with helpful services and arranging follow-up care.
ASACS
Contact your school ASACS counselor for details.
» Adolescent Support and Counseling Service is a comprehensive program providing prevention education and counseling services to 11- to 19-year-old ID cardholders in the military community. ASACS’s mission is to provide comprehensive counseling services to adolescents and military families stationed OCONUS while enhancing military readiness and quality of life. In addition, ASACS offers Life Skills classes that promote health and personal development in the Department of Defense schools. ASACS participate in supportive activities related to military life transitions as well as providing individual, group and family counseling services. ASACS counselors’ offices are located in DOD schools for the convenience of military families. ASACS counseling services are completely confidential. Hours are from 8 a.m. to 4 p.m. Monday to Friday; however, flexible appointment times are available to meet the needs of military families.