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Airman & Family Readiness Center
For more information or to sign up for a class, call the Airman & Family Readiness Center at 480-5100.
MONDAY
» Ramstein Spouses orientation: 8:30 a.m. to 2:30 p.m., A&FRC
TUESDAY
» Managing Your Money: 9 to 10 a.m., A&FRC
» Reintegration briefing: 9 to 11 a.m., IDRC
» Resume Writing 101: 1 to 3 p.m., A&FRC
» Pre-deployment briefing: 1 to 3 p.m., IDRC
» Ditching the Dorms: 1:30 to 2:30 p.m., A&FRC
WEDNESDAY
» Base INTRO: 7:30 to 11:45 a.m., E Club
» Capstone: 8 to 10 a.m., A&FRC
» Key Spouse Cluster Training: 9 a.m. to noon, A&FRC
THURSDAY
» Four Lenses: 9 to 11 a.m., A&FRC
» Pre-separation briefing: 9 a.m to 1 p.m., A&FRC
» What is What: 9 a.m. to 1 p.m., A&FRC
Child/Youth
For details and to register for KMC Youth Instructional classes, visit www.86fss.com, select “Family” and click “Instructional Classes,” or call Ramstein Youth Programs at 06371-47-6444 or Vogelweh Youth Programs at 0631-536-6504.
Health Promotion
For more information, call Health Promotion at 06371-47-4292 or 480-4292.
Thursday
» BOD POD, 1 to 3 p.m.
June 12
» Closed for Family Day
June 16
» Closed for MDG Morale Day
June 18
» Tobacca cessation: noon to 1 p.m.
» BOD POD: 1 to 3 p.m.
June 19
» BOD POD: 8 to 10 a.m.
Family Advocacy
To register for classes or for more information, call 479-2370 or 06371-46-2370.
» Expectant Parent Orientation (Monthly): Orientation is from 8:30 to 11 a.m. the first Tuesday of every month at the Learning Resource Center, Bldg. 3718 at Landstuhl Regional Medical Center. Learn about birth registration, passports and more. For more information, call the New Parent Support Program at 479-2098 or 06371-46-2098.
» Domestic Abuse Victim Advocacy services: Are you safe? Is someone harming you or someone you know? Domestic Abuse Victim Advocacy services are now available 24/7. Victims of domestic violence can call 479-2370 during duty hours or 0173-628-4624 after-duty hours for a variety of support and advocacy services. Trained personnel stand ready to help.
» DADS 101: 8 to 10 a.m., the first Monday of the month, Bldg. 2117 (Health Promotion). The class is designed to teach fathers to become more effective parents. It allows dads to ask questions about labor and delivery, how to calm a crying baby, role adjustment and other infant care issues. To register, call the New Parent Support Program at 06371-46-2098 or 479-2098.
» Active Parenting of Teenagers (four-session workshop): 5 to 6:30 p.m. Wednesday, June 17 and 24 at the Ramstein South Side Chapel conference room. Raising ‘tweens’ and teens isn’t always “coming up daisies”— from school-year challenges to summer downtime. Join us for ideas and peer encouragement from other parents. You are welcome to bring a brown bag dinner. No child care provided.
» Couples Communication (four-session workshop): 11:30 a.m. to 1 p.m. Monday, June 15, 22 and 29 in Bldg. 2121, third floor. Falling in love is easy… staying in love is an art. Join us for this fun and interactive workshop and begin a journey to see yourself, your partner and your relationship in a whole new light. You are welcome to bring a brown bag lunch.
Medical Group
» Self-Initiated Care Kit, twice a month. Call 479-2273 (CARE) to sign up for a class.
» Attention: TRICARE online is available for your convenience. Schedule your own appointments, home care website, check labs, nurse advice line, medication refills and more. For more information and to register online, visit www.tricareonline.com.
SARC
» To reach the Sexual Assault Response Coordination office for Emergency Victim Care during duty hours and after-duty hours, call 480-7272 or 06371-47-7272. For administration questions relating to the Sexual Assault Prevention and Response Program, call 480-5597 or 06371-47-5597.
ASACS
» Adolescent Substance Abuse Counseling Service is a comprehensive program providing prevention education, and counseling services to 11 to 19 year-old ID cardholders in the military community. ASACS’s mission is to provide comprehensive counseling services to adolescents and military families stationed OCONUS while enhancing military readiness and quality of life. ASACS also offers Life Skills classes that promote health and personal development in the Department of Defense schools. We participate in supportive activities related to military life transitions as well as providing individual, group and family counseling services. ASACS counselors’ offices are located in DOD schools for the convenience of military families. ASACS counseling services are completely confidential. Hours are 8 a.m. to 4 p.m. Monday to
Friday; however flexible appointment times are available to meet the needs of military families. Contact your school ASACS Counselor for details.
Military Family Life Consultants
» MFLCs are licensed clinical providers who assist service members and their families with issues they may face throughout the cycle of deployment to reintegrating with their family and community. The MFLC Program provides short-term, non-medical counseling support for a range of issues including: relationships, crisis intervention, stress management, grief, occupational and other individual and family issues. Psycho-educational presentations focused on issues common to military family including: reunion/reintegration, stress coping, grief/loss and deployment/reintegration. For details, call 0152-24211233, 0152-02663352, 0176-69333243, or 0151-56748179.
