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Airman & Family Readiness Center
For more information or to sign up for a class, call the Airman & Family Readiness Center at 480-5100.
MONDAY
» Columbus Day — No classes
TUESDAY
» Reintegration briefing: 9 to 10:30 a.m., IDRC
» Predeployment briefing: 1 to 3 p.m., IDRC
» Ditching the Dorms: 1:30 to 2:30 p.m., A&FRC
WEDNESDAY
» Base INTRO: 7:30 to 11:45 a.m., E Club
» Accessing Higher Education: 8 a.m. to 4 p.m., A&FRC
» Resume Writing 101: 10 a.m. to noon, A&FRC
THURSDAY
» Accessing Higher Education: 8 a.m. to 4 p.m., A&FRC
» Understanding TSP: 9 to 10 a.m., A&FRC
» Pre-separation briefing: 9 a.m. to noon, A&FRC
OCT. 14
» First Duty Station Officer’s Financial Course: 1:30 to 2:30 p.m., A&FRC
Health Promotion
For more information, call Health Promotion at 06371-47-4292 or 480-4292 or stop by Bldg. 2117.
MONDAY
» Columbus Day — No classes
TUESDAY
» Tobacco Cessation: noon to 1 p.m.
» Healthy Eating: 1 to 2 p.m.
THURSDAY
» MDG Training Day — No classes
OCT. 14
» BOD POD: 8 to 10 a.m.
Child/Youth
For more information and to register for KMC Youth Instructional Classes, visit www.86fss.com, select “Family” and click “Instructional Classes” or call 06371-47-6444, Ramstein Youth Programs, or 0631-536-6504, Vogelweh Youth Programs.
Family Advocacy
To register for classes or for more information, call Family Advocacy at 479-2370 or 06371-46-2370 or visit www.ramstein.af.mil/familyadvocacy.
» Marriage L.I.N.K.S: 11:30 a.m. to 1:30 p.m. Oct. 18 and 25 and Nov. 1 and 8 at Family Advocacy on Ramstein, Bldg. 2123. L.I.N.K.S stands for “Lasting Intimacy Through Nurturing Knowledge and Skills.” This class offers skills for communication, conflict resolution, forgiveness, and growing your relationship. Bring your lunch and join us for this four-series class.
» Anger Management: 11:30 a.m. to 1:30 p.m. Oct. 26 and Nov. 2, 9 and 16 at Family Advocacy on Ramstein, Bldg. 2123. Looking for ways to control your anger? Bring your lunch and join us for this four-series class.
» Parenting with Love and Logic: 11:30 a.m. to 1:30 p.m. Nov. 22 and 29 and Dec. 6 and 13 at Family Advocacy on Ramstein, Bldg. 2123. Join us for a four-part lunchtime parenting class where you will interact with others and grow in your parenting knowledge and skills.
» Expectant Parent Orientation: 8:30 to 11 a.m. the first Tuesday of every month at Learning Resource Center, Bldg. 3718, at Landstuhl Regional Medical Center. Learn about birth registration, passports and much more. No sign-up needed. For more information, call the New Parent Support Program at 06371-46-2098 or 479-2098.
» Domestic Abuse Victim Advocacy services: Family Advocacy provides a new service which offers immediate support and service for men or women affected by abuse. The Domestic Abuse Victim Advocacy program is available 24/7. Victims of domestic violence can call 479-2370 during duty hours or 0173-628-4624 after duty hours for a variety of support and advocacy services. Trained personnel stand ready to help. DAVA can provide assistance by helping to develop a safety plan, assessing imminent risk of harm, connecting with helpful services and arranging follow-up care.
ASACS
Contact your school ASACS counselor for details.
» Adolescent Support and Counseling Service is a comprehensive program providing prevention education and counseling services to 11- to 19-year-old ID cardholders in the military community. ASACS’s mission is to provide comprehensive counseling services to adolescents and military families stationed OCONUS while enhancing military readiness and quality of life. In addition, ASACS offers Life Skills classes that promote health and personal development in the Department of Defense schools. ASACS participate in supportive activities related to military life transitions as well as providing individual, group and family counseling services. ASACS counselors’ offices are located in DOD schools for the convenience of military families. ASACS counseling services are completely confidential. Hours are from 8 a.m. to 4 p.m. Monday to Friday; however, flexible appointment times are available to meet the needs of military families.
Military Family Life Consultants
For details, call 0152-24211233; 0152-02663352; 0176-69333243; or 0151-56748179.
» Military family life consultants are licensed clinical providers who assist service members and their families with issues they may face throughout the cycle of deployment to reintegrating with their family and community. The MFLC program provides short-term, non-medical counseling support for a range of issues including: relationships, crisis intervention, stress management, grief, occupational and other individual and family issues. Psycho-educational presentations focused on issues common to the military family include: reunion and reintegration, stress and coping, grief and loss, and deployment and reintegration.
Medical Group
» Attention: TRICARE online is available for your convenience. Schedule your own appointments, view the home care website, check lab results, contact the nurse advice line, get medication refills and more. To register or for more information, visit www.tricareonline.com.
SARC
For Emergency Victim Care during duty hours and after duty hours, call 480-7272 or 06371-47-7272.
For administration questions on the Sexual Assault Prevention & Response Program, call 480-5597 or 06371-47-5597.
