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ODP-E January camp
The Olympic Development Program-Europe offers youth players the opportunity to advance to State, Regional and U.S. National Youth teams. The next ODP-E camp and player selections will be Jan. 25 to 27 for a camp in Italy. For more information on ODP-E or the second round of selections, contact ODP_Administrator@usys-europe.org.
KMC soccer availabilities
Still looking for an opportunity to join a soccer club? The KMC District Soccer is still accepting registrations for this year’s season. KMC is the largest district in Southern Germany affiliated with the U.S. Youth Soccer Europe program. All teams, including adults, play in the Deutscher Fussball-Bund (German Football Association). For more information, contact KMCsoccerregistrar@gmail.com or visit the club’s Facebook page at https://m.facebook.com/KMCDistrictSoccer/ or website at http://kmcelite.teamopolis.com.
High Intensity Interval Training with Tyrell
Tyrell is an inspiring trainer who will get you fit in a hurry. He is now offering bi-weekly classes at Hall of Champions Fitness Center, Smith Bks. Bldg. 8105. Classes are 12:15 to 1 p.m. which fits perfectly in your lunch hour. These classes employ High Intensity Interval Training, a technique that alternates short periods of intense exercise with less intense recovery periods, and is proven to build muscle and burn fat faster than traditional exercise methods. Cost is $4 per class. Purchase tickets at Mountaineer Fitness Center, Smith Bks., Bldg. 8220, 485-7418; 06783-6-7418.
Fitness professionals needed
Sports and Fitness is looking to expand and energize the fitness classes and services offered to the community. If you are highly motivated, enthusiastic, and have a passion to teach in a group setting or one-on-one, then Sports and Fitness wants you! There are positions available for all types of group exercise classes. This is an opportunity to start or continue your career. You can be your own boss and set your own schedule. These are contracted positions that require CPR/AED, nationally recognized certification, and liability insurance. If interested, please contact the Sports Office or Mountaineer Fitness Center, 531-2924 or 485-7418; 0611-143-531-2924 or 06783-6-7418.
WELLBEATS™ now available at USAG Rheinland-Pfalz fitness centers
WELLBEATS™ programs are now available at all USAG Rheinland-Pfalz Fitness Centers! WELLBEATS™, formerly known as Fitness On Request, provides a safe place for newcomers to learn and master the fundamentals of dozens of classes, to include: yoga, Pilates, step, dance, cycling, kickboxing, strength training, pre-/post-natal and more. Classes are 35 to 50 minutes in length. Cost: Free! Classes may be reserved for Soldier PT Mon to Fri, 6 to 7:30 a.m. Locations: Rhine Ordnance Barracks, Landstuhl, Miesau, Sembach and Kleber Fitness Centers. For more information, visit kaiserslautern.armymwr.com or contact your local USAG Rheinland-Pfalz Fitness Center.
Personal trainers available
Visit with a personal trainer today. Trainers are available at ROB Fitness Center (Rhine Ordnance Barracks, Bldg. 172), Landstuhl Fitness Center (Wilson Bks., Bldg. 3720) and Kleber Fitness Center (Kleber Kaserne, Bldg. 3235). For more information, call 493-2086; 0631-3406-2086 or visit kaiserslautern.armymwr.com.
YogaFit Training at Sembach Fitness Center
Become a certified yoga instructor with YogaFit training through Sembach Fitness Center. Training is offered in two-day sessions covering a variety of specific areas of yoga practice. Price is per session. 1 Day Early Bird: $329. Regular: $360. 2 Day Early Bird: $450. Regular: $480. 4 Day Early Bird: $875. Regular $925. Cut off is one month prior to the scheduled training date. Sign up directly with Yoga Fit on line. Dates: Today: Seniors, Saturday and Sunday: Level 3. 2019 Dates: Jan. 24 to 27: Level 4, Jan. 28 to 29: Chronic Pain, Mar. 9 to 10: Warriors, Mar. 23 to 24: Anatomy, Apr. 25 to 26: Level 5, Apr. 27: Pranayama, Apr. 28: Meditation, May 18 to 19: Warrior Kids, Jul. 13 to 14: Level 1, Aug. 9: Prenatal, Aug. 10 to 11: Level 2, Sep. 12 to 13: Mood Balancing, Sep. 14 to 15: Restoring Balance. For more information contact Steffanie Paoletti at steffanie.l.currenpaoletti.naf@mail.mil.
