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Summer soccer camps
Get your child into soccer this summer with SKIESUnlimited summer soccer camps. One-week camps run through Aug. 16 on Pulaski Barracks and Landstuhl Post. Specific times and locations vary. Camps are divided by age and skill level. All camps are taught by professional soccer coaches and players. Open to ID cardholders from all branches of service. To register, contact Family and Morale, Welfare and Recreation One Stop shop in Landstuhl, Bldg. 3810, at 486-8943 or 06371-86-8943; or Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122.
Summer Skate 2016
Skate at Crossroads will be every Wednesday, Thursday and Friday from 1 to 4 p.m. for $6 a day during Summer Skate at Crossroads Skate Rink. Summer Skate will run through Aug. 25 and is open to all ID cardholders, not just students. The Crossroads Skate Rink is located on Vogelweh in Bldg. 2053.
The Color Run
The Air Force Installation and Mission Support Center Detachment 4 booster club will sponsor The Color Run Aug. 13 at Southside Fitness Center on Ramstein. Checkin will be held at 8 a.m.; the run will begin at 9 a.m. Early registration costs $35 until July 31. Registration the day of the event costs $45. Children 12 years old and younger run for free. For more information and to register online, visit https://runsignup.com/Race?raceId=34720.
Unit-level softball championships
Unit-level softball teams from Army garrisons across Europe face off in the 2016 Instillation Management Command – Europe unit-level softball championships. U.S. Army Garrison Rheinland-Pfalz hosts the tournament Aug. 12 to 14. A mandatory coaches meeting will be held from 9:30 to 10:30 a.m. Aug. 12, followed by the opening ceremonies at Kleber Fitness Center, Kleber Kaserne, Bldg. 3235. Games begin at 9 a.m. Aug. 13 and 14 at the KAD Field near Daenner Kaserne. For more information, call Sarah Galon at 544-9547 or 0611-143-544-9547 or email sarah.a.galon.naf@mail.mil.
WELLBEATS™ now available
WELLBEATS™ programs are now available at all U.S. Army Garrison Rheinland-Pfalz fitness centers. Formerly known as Fitness On Request, WELLBEATS™ provides a safe place for newcomers to learn and master the fundamentals of dozens of classes, including: yoga, Pilates, step, dance, cycling, kickboxing, strength training, pre- and post-natal and more. Classes are 35 to 50 minutes in length, and there is no cost. Classes may be reserved for Soldier physical training from 6 to 7:30 a.m. Mondays through Fridays. Locations: Rhine Ordnance Barracks, Landstuhl, Miesau, Sembach and Kleber fitness centers. For more information, visit www.kaiserslautern.armymwr.com or contact your local USAG Rheinland-Pfalz fitness center.
Karate Tech classes
Check out SKIESUnlimited Karate Tech and Karate Tech Plus classes. Karate Tech is the modern fusion of six traditional martial arts all in one. It provides a complete system of personal defense for youth ages 5 to 18 years old. Participants will learn confidence, body balance, perseverance, patience, self-mastery sparring and forms. Beginner, Beginner/Intermediate, and Karate Tech Plus levels are offered at various times for various prices. Open to all branches of service. For more information, visit Webtrac or contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122; or Family and Morale, Welfare and Recreation One Stop shop in Landstuhl, Bldg. 3810, at 486-8943 or 06371-86-8943.
Disc Golf at Pulaski Park
Outdoor Recreation now offers Disc Golf at Pulaski Park. Grab a team, pick up a Frisbee and take advantage of this interactive flying disc game that requires precision and accuracy. The brand-new Disc Golf course at Pulaski Park is open for public use. Frisbees may be rented from Outdoor Recreation, or you may bring your own. For more information, contact Outdoor Recreation on Pulaski Barracks, Bldg. 2905, at 493-4117 or 0631-3406-4117.
Parent exercise room
The Landstuhl and Sembach fitness centers each bring you an exercise room for parents that features the latest in cardio equipment and offers a play area for your little ones to safely play or watch movies while you work out. The exercise rooms are both open from 5:30 a.m. to 9 p.m. Mondays through Fridays and from 9 a.m. to 5 p.m. weekends and holidays. For more information, contact the Landstuhl Fitness Center, Bldg. 3720, at 486-7172 or 06371-86-7172; or the Sembach Fitness Center, Bldg. 105, at 496-7530 or 06302-67-7530.
Gymnastics classes
SKIESUnlimited offers gymnastics classes for toddlers, children and youth. Open to all branches of service. For class offerings, times and prices, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/412; or Family and Morale, Welfare and Recreation One Stop shop in Landstuhl, Bldg. 3810, at 486-8943 or 06371-86-8943.
Wii Sports, Wii Fit
The ROB Fitness Center is offering Wii Sports and Wii Fit for free. Shake up your fitness routine with some Wii and experience a whole new level of exercise and fun. For more information, contact the fitness center at 493-2241 or 0631-3406-2241.
Brazilian Jiu-Jitsu classes
SKIESUnlimited now offers Brazilian Jiu-Jitsu in two different levels: Little Grapplers, ages 5 to 17 years old; and Bully Busters, ages 8 to 13 years old. Each level teaches basic self-defense techniques while instilling the Brazilian Jiu-Jitsu foundational principles of leverage and control. Bully Busters focuses on a set curriculum of nonviolent, Brazilian Jiu-Jitsu-based self-defense techniques that teach children to neutralize and negotiate with bullies. No experience required, and you can count on seeing a visible increase in your child’s confidence within a few short weeks. Open to all branches of service. For more information or to register, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122; or Family and Morale, Welfare and Recreation One Stop shop in Landstuhl, Bldg. 3810, at 486-8943 or 06371-86-8943.
Youth sports coaches needed
Are you interested in coaching? Youth Sports is currently seeking coaches for various youth sports. For more information or to get involved, contact 486-8375 or 06371-86-8375.
Chakra Yoga
Practice the Chakra Yoga flow at 5:30 p.m. every Wednesday at the Massage & Yoga Studio on Pulaski Barracks, Bldg. 2899. This new yoga sequence is catered around the seven chakras. A special introductory class is held on the first Wednesday of every month. For more information, contact 493-4156, 0631-3406-4156 or visit www.kaiserslautern.armymwr.com.
Youth cheer, tumbling classes
SKIESUnlimited offers cheer and tumbling classes for youth, ages 6 to 18 years old. Classes help to improve strength, flexibility, jumps and tumbling. Classes are offered on a monthly basis at the Rhine Ordnance Barracks Special Events Center, Bldg. 237. Open to all branches of service. For class offerings, times and prices, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/412; or Family and Morale, Welfare and Recreation One Stop shop in Landstuhl, Bldg. 3810, at 486-8943 or 06371-86-8943.
