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Parent exercise room
The Landstuhl Fitness Center brings you an exercise room for parents that features the latest in cardio equipment and offers a play area for your little ones to safely play or watch movies while you workout. The exercise room is open from 5 a.m. to 10:30 p.m. Monday through Friday and from 11 a.m. to 6 p.m. weekends and holidays. For more information, contact the Landstuhl Fitness Center, Bldg. 3720, at 486-7172 or 06371-86-7172.
New Massage and Yoga Studio
A brand-new Massage and Yoga Studio has opened on Pulaski Barracks, Bldg. 2899. Massages are available by appointment and include: prenatal, Swedish, deep tissue, sports and oncology. Price: $55 per one hour; $40 per half hour. Vinyasa Yoga classes are available from noon to 12:45 p.m. Mondays; 5 to 6 p.m. Tuesdays; and noon to 1 p.m. Wednesdays. Price: $4 per class or $30 for 10 classes. Additional classes will become available in the near future. Individual classes and 10-class package booklets may be purchased next door at Outdoor Recreation, Bldg. 2905. To make an appointment for a massage, call 0174-946-7470. For details, visit www.kaiserslautern.armymwr.com.
Recreational soccer Sundays
Come play soccer from 10:30 a.m. to 2 p.m. every Sunday at the Miesau Army Depot soccer field and at the Pulaski Barracks soccer field. Open to U.S. ID cardholders, Department of Defense retirees and civilians ages 16 and older. For details, contact Robert Michels at 486-8939 or 06371-86-8939; or email robert.j.michels2.civ@mail.mil.
YogaFit training
Are you interested in becoming a certified yoga instructor or furthering your YogaFit certification? YogaFit will host three different training courses at the Sembach Fitness Center in January: Level 1, Jan. 15 to 16; Level 2, Jan. 17 to 18; Yoga Therapy, Jan. 21 to 24. Level 1 and Level 2 cost: early bird sign-up, $399; regular sign-up, $429; late sign-up, $459. Yoga Therapy cost: early bird sign-up, $700; regular sign-up, $750; late sign-up, $800. The deadline for early bird sign-up is one month prior to the scheduled training. Save an additional $50 per class when you enter the code “WARRIOR14” during online checkout. For more information and to register, contact info@yogafit.com.
Disc Golf at Pulaski Park
Outdoor Recreation now offers Disc Golf at Pulaski Park. Grab a team, pick up a Frisbee and take advantage of this interactive flying disc game that requires precision and accuracy. The brand-new Disc Golf course at Pulaski Park is open for public use. Frisbees may be rented from Outdoor Recreation, or you may bring your own. For more information, contact Outdoor Recreation on Pulaski Barracks,
Bldg. 2905, at 493-4117 or 0631-3406-4117.
Youth Sports coaches needed
Are you interested in coaching? Youth Sports is currently seeking coaches for various youth sports. For more information or to get involved, call 486-8375 or 06371-86-8375.
