Post Tagged with: "Ramstein Southside Fitness Center"

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Two Tabata class participants perform a squat thrust Dec. 7 at the Ramstein Southside Fitness Center. The fitness center runs several workout classes of various intensity levels for people with different exercise experience.

Stepping up your New Year’s fitness goals

Story and photos by Airman 1st Class Lane Plummer 86th Airlift Wing Public Affairs

At the end of every year, there is one daunting thought that many people have on their minds after all of the holiday celebrations: “What is my New Year’s resolution?”

December 17, 2015 ×