Health Corner – Nov. 20, 2015
There are many fitness myths that are thrown around so much they are often mistaken for truths. Here are five of the most common and some facts to bust those myths:
There are many fitness myths that are thrown around so much they are often mistaken for truths. Here are five of the most common and some facts to bust those myths:
When some people hear the word “fitness” various images may come to mind, such as a gym, a health food store or maybe even calorie counting.